Derek is now available for Personal Training/ Private or Group Muay Thai lessons. Space is limited so book now in order to reserve a weekly time slot that works for you.
Contact Derek directly at DJolivette@arashido.com for more information.
A note from Derek…..
“When I was training in Thailand and studying with the best Muay Thai Trainers in Koh Samui, I quickly learned that one-on-one training was the fastest way to improve my skills. It was also the best way to learn how to throw amazingly fast and powerful techniques in true Thai style.
If you train with me you will learn how to:
- Strengthen your body like a Muay Thai Fighter
- Throw all of the basic Muay Thai Kickboxing techniques including punches, kicks, elbows and knees.
- Defend against attacks effectively
- Punch and elbow harder and more accurately
- Kick using the full force of your hips.
- How to throw knees from long and short range
- Coordinate your techniques into combinations and advanced movements.
- Build your mental and physical strength to help you in your daily life.
I can help you learn Muay Thai Kickboxing and get you into fighters shape fast. If you want to take your training to the next level or if you are just getting started in Muay Thai and want to kickstart your training contact me: